Sixth and last in a series of podcasts by Jonathon M Sullivan MD. PHD. FACEP. SSC looking in depth at the benefits of strength trianing for older people.
Category: The Barbell Prescription
Articles/videos relating to the book The Barbell Prescription by Dr Sullivan, and to his work in training older people.
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Female Masters
Fifth in a series of podcasts by Jonathon M Sullivan MD. PHD. FACEP. SSC looking in depth at the benefits of strength trianing for older people.
Fourth in a series of podcasts by Jonathon M Sullivan MD. PHD. FACEP. SSC looking in depth at the benefits of strength trianing for older people.
Third in a series of podcasts by Jonathon M Sullivan MD. PHD. FACEP. SSC looking in depth at the benefits of strength trianing for older people.
Second in a series of podcasts by Jonathon M Sullivan MD. PHD. FACEP. SSC looking in depth at the benefits of strength trianing for older people.
First in a series of podcasts by Jonathon M Sullivan MD. PHD. FACEP. SSC looking in depth at the benefits of strength trianing for older people.
The one that REALLY works! Jonathon M Sullivan MD PhD, SSC
Believe me when I say that ‘most’ Doctors know very little about weight training. And ‘most’ of what they claim to know is completely wrong! Doctors are NOT exercise experts. And I can say that from personal experience. But here is one that really does know what he is talking about. Jonathon Sullivan MD PHD […]
This is the best explanation I have ever heard as to why weight training is so important, especially as we get older.
Jonathon M Sullivan MD. PHD. FACEP. SSC and Andy Baker SSC have written a seminal book in the history of resistance exercise literature. Indeed, in the history or health and fitness literature! The first part of the book goes into detail of how the human muscular system affects not just how we can move and […]