Strength coach and best selling author Mark Rippetoe talks with Mike Mathews about how things change for a lifter as they get older and how they should train.
Nigel David KellyAward winning author, public speaker, triple graduate and Mensan.
Nigel David KellyStrength coach and best selling author Mark Rippetoe talks with Mike Mathews about how things change for a lifter as they get older and how they should train.